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Author Archives: amindfullife
Mindfulness – our sixth sense: choices and commitment
This week, week six in our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, we explore the theme of choices and commitment. Having now come to week … Continue reading
Mindfulness – our sixth sense: responding to stress
This week, week five, in our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, we explore the theme of Responding to stress. How we respond to stress … Continue reading
Posted in ehospice: Mindfulness - our sixth sense
Tagged attention, curiosity, ehospice, mindfulness, response, stress reactivity
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2014 The Engaging with a Wholeheart Project: February
Love After Love The time will come When, with elation You will greet yourself arriving At your own door, in your own mirror, And each will smile at the other’s welcome And say, sit here. Eat. You will love again … Continue reading
Posted in 2014 Engaging with Wholeheart Project
Tagged authenticity, Brene Brown, conviction, courage, curiosity, Derek Walcott, image, life, love, mirror, Valentins's Day, vulnerability, wholeheart
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Being Present
Edition: International Edition: InternationalEducationMindfulness –… Mindfulness – our sixth sense: being present Author: Dr Patricia (Trish) Lück 12 February 2014 Share on linkedin Share on print Feature | Education This week, week four, of our ten week mindfulness series by … Continue reading
Perception and practice
Today I thought I would simply share as my post the article that I wrote for ehospice.com this week. It tells a story that continues to resonate even after twelve years. A story of presence, of kindness, of attending with … Continue reading
Posted in ehospice: Mindfulness - our sixth sense
Tagged attention, care, compassion, kindness, perception, presence
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2014 The Engaging with a Wholeheart Project: January
Start close in, don’t take the second step or the third, start with the first thing close in, the step you don’t want to take. Start with the ground you know, the pale ground beneath your feet, your own way … Continue reading
Watershed year!
What a year it has been. A year of much water flowing, cascading, sometimes even bucketing down. Perhaps even a watershed year. Many tears shed, much pain experienced. Lots of laughter, joy, and love too. Many bridges built and crossed, … Continue reading
Posted in Courage, difficult emotions & death in every moment
Tagged authenticity, Brene Brown, challenge, compassion, courage, creativity, curiosity, gratitude, intuition, kindness, laughter, life, love, meaningful work, mindful musings, resilience, Rilke, self-compassion, stillness, vulnerability, watershed, wholehearted
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livinglifewithpassion 