Tag Archives: Jon Kabat-Zinn

Let’s Begin Again

Posted on January 14, 2022 by amindfullife

” Over the many years that I have cultivated a mindfulness practice, I have noticed a growing, embodied stillness that has aided not only me but also my patients during times of great suffering and challenge. I first noticed the … Continue reading →

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Getting out of the way

Posted on December 14, 2012 by amindfullife

It’s taken me a while to get back to writing a new post, even as my mind and heart is preoccupied, my commitment to this blog writing demands that I not abandon it, to just write, no matter how imperfect. … Continue reading →

Posted in Love & loss, grief & joy | Tagged , , , , , , , , , , , , | 3 Comments