Tag Archives: compassion

You do not have to be good

You do not have to be good! Today I was reminded vividly and physically about the value of deeply believing the sentiments of Mary Oliver’s poem Wild Geese. One I have shared many times in teaching and training programs, one … Continue reading

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2014 The Engaging with a Wholeheart Project: December

The longest night of the year in the northern hemisphere has come and gone and even though winter still deepens into the end of the year, the light is slowly creeping in.  For this wholeheart writing project- engaging life with … Continue reading

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2014 The Engaging with a Whole Heart Project: October

Cultivating Meaningful Work: Letting go of Self-Doubt and “Supposed To”. So you may not have noticed, but this past month of October went past without my Engaging the Whole Heart Project post materialising.  For some reason it has been difficult … Continue reading

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2014 The Engaging with a Wholeheart Project: May

Cultivating Gratitude and Joy – Letting go of Scarcity and Fear of the Dark “Wanting a soul life without the dark, ………is like expecting an egg without the brooding heat of the mother hen.” © David Whyte from The Heart … Continue reading

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Mindfulness – our sixth sense: self-care begins here (ehospice series)

    Today is the ninth week of our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, exploring self-care for the healthcare professional in everyday palliative care … Continue reading

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2014 The Engaging with a Wholeheart Project: March

cultivating self-compassion – letting go of perfection One of my personal themes often  is that of trying to please many.  To not easily sit with the discomfort that arises when I and people around me are sad, mad, and generally … Continue reading

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Being Present

Edition: International Edition: InternationalEducationMindfulness –… Mindfulness – our sixth sense: being present Author: Dr Patricia (Trish) Lück 12 February 2014 Share on linkedin Share on print Feature | Education This week, week four, of our ten week mindfulness series by … Continue reading

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