” Over the many years that I have cultivated a mindfulness practice, I have noticed a growing, embodied stillness that has aided not only me but also my patients during times of great suffering and challenge. I first noticed the capacity for steady stillness during times of crises while I was a medical student…”
I wrote this piece for the Mindful Practice monthly blog. A reflection on the value of steadiness and generosity in the face of difficulty. And the opportunities for all of us to begin again – titled so after a lovely poem written by a medical student and shared with this blog post.