Tag Archives: wholehearted

2014 The Engaging with a Wholeheart Project: December

Posted on December 22, 2014 by amindfullife

The longest night of the year in the northern hemisphere has come and gone and even though winter still deepens into the end of the year, the light is slowly creeping in.  For this wholeheart writing project- engaging life with … Continue reading →

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2014 The Engaging with a Whole heart Project: August

Posted on August 15, 2014 by amindfullife

Cultivating Play and Rest – letting go of exhaustion as a status symbol and productivity as self-worth. For this past month of July I have gifted myself rest and play in a way that I have not felt or even … Continue reading →

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2014 The Engaging with a Wholeheart Project: March

Posted on March 14, 2014 by amindfullife

cultivating self-compassion – letting go of perfection One of my personal themes often  is that of trying to please many.  To not easily sit with the discomfort that arises when I and people around me are sad, mad, and generally … Continue reading →

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Watershed year!

Posted on December 31, 2013 by amindfullife

What a year it has been.  A year of much water flowing, cascading, sometimes even bucketing down.  Perhaps even a watershed year.  Many tears shed, much pain experienced.  Lots of laughter, joy, and love too.  Many bridges built and crossed, … Continue reading →

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