Category Archives: life

Guides from beyond

Posted on August 12, 2026 by amindfullife

It feels only proper this week to remember a great doctor who died In many ways a mentor of mine Even though we never met Growing up in a family of engineers, farmers, and miners, Rachel Remen’s stories offered me … Continue reading →

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walking group theme #145: name

Posted on August 25, 2025 by amindfullife

I have not posted for over three years! Not sure where the time went other than into my day job and just life … but I sure am out of practice with posting to this blog and in many ways … Continue reading →

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Let’s Begin Again

Posted on January 14, 2022 by amindfullife

” Over the many years that I have cultivated a mindfulness practice, I have noticed a growing, embodied stillness that has aided not only me but also my patients during times of great suffering and challenge. I first noticed the … Continue reading →

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The tulip trees are flowering

Posted on June 8, 2021 by amindfullife

In the back yard of my family home back in Germany stands a large tulip tree. My mother planted it sometime in 1994 after seeing one bloom in the US while attending my sister’s graduation in Iowa. So, this year, … Continue reading →

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VaccineDay#1 and an aquifer of memories

Posted on March 14, 2021 by amindfullife

My father loved to regale us with stories. Often at dinner time when everyone was present. He would tell stories from his childhood in Germany, his family, meeting my mother in Alsace, her family, or early memories from the 60s … Continue reading →

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hibernation and possible migration

Posted on June 3, 2016 by amindfullife

So I haven’t written for awhile.  My writing is taking on a new form and this blog will take a break for some time, perhaps be retired.  Thank you for your faithful readership these past three years. It has been … Continue reading →

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Take a risk, what is there to lose?

Posted on February 14, 2016 by amindfullife

A year for taking risks. For leaping into your own life, into your own unfolding future. When did you last risk everything for a chance to live your life, this life that the soft gentle voice whispering in the depths … Continue reading →

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Look left Watson

Posted on January 8, 2016 by amindfullife

A Google search this morning using the words Sherlock Holmes “look left” came up with a scripted walkthrough of an online Sherlock Holmes game called ‘The Awakened’. A most apt falling into these musings. An awakening of sorts. An attending … Continue reading →

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I stopped writing at fifty

Posted on November 19, 2015 by amindfullife

I stopped writing at fifty. It seemed I had nothing more to say. Me! Who always had an opinion, could give lectures about the state of anything with confidence. Especially to my children. Had no more words. Nothing. Empty. The … Continue reading →

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What I learnt at 50

Posted on June 23, 2015 by amindfullife

This past week marked the end of my fiftieth year on this earth.  A journey that has taken me from a small village in Germany to South Africa, Namibia, South Korea, Indonesia, the US, South Africa again, Australia and back … Continue reading →

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