Tag Archives: mindfulness

2014 The Engaging with a Whole Heart Project: October

Cultivating Meaningful Work: Letting go of Self-Doubt and “Supposed To”. So you may not have noticed, but this past month of October went past without my Engaging the Whole Heart Project post materialising.  For some reason it has been difficult … Continue reading

Posted in 2014 Engaging with Wholeheart Project | Tagged , , , , , , , , , | Leave a comment

2014 The Engaging with a Wholeheart Project: July

Cultivating Creativity: Letting go of Comparison So here I am on a relaxing summer holiday in my birth country, Germany, but as I am committed to continuing my monthly posts for the Wholeheart Project, have this to share. It has … Continue reading

Posted in 2014 Engaging with Wholeheart Project | Tagged , , , , , , , , , , | 2 Comments

Mindfulness – our sixth sense: series conclusion

Over the last ten weeks Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes has been writing a weekly series on Mindfulness and how engaging with this particular process may benefit many areas … Continue reading

Posted in ehospice: Mindfulness - our sixth sense | Tagged , , , , , , | Leave a comment

Mindfulness – our sixth sense: self-care begins here (ehospice series)

    Today is the ninth week of our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, exploring self-care for the healthcare professional in everyday palliative care … Continue reading

Posted in ehospice: Mindfulness - our sixth sense | Tagged , , , , , , , , , | Leave a comment

Mindfulness – our sixth sense: responding to stress

This week, week five, in our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, we explore the theme of Responding to stress. How we respond to stress … Continue reading

Posted in ehospice: Mindfulness - our sixth sense | Tagged , , , , , | Leave a comment

The love window

Some kiss we want – by Rumi There is some kiss we want with our whole lives, the touch of spirit on the body. Seawater begs the pearl to break its shell. And the lily, how passionately it needs some … Continue reading

Posted in Love & loss, grief & joy | Tagged , , , , , , , , | Leave a comment