Tag Archives: mindfulness

Let’s Begin Again

Posted on January 14, 2022 by amindfullife

” Over the many years that I have cultivated a mindfulness practice, I have noticed a growing, embodied stillness that has aided not only me but also my patients during times of great suffering and challenge. I first noticed the … Continue reading →

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2014 The Engaging with a Whole Heart Project: October

Posted on November 11, 2014 by amindfullife

Cultivating Meaningful Work: Letting go of Self-Doubt and “Supposed To”. So you may not have noticed, but this past month of October went past without my Engaging the Whole Heart Project post materialising.  For some reason it has been difficult … Continue reading →

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2014 The Engaging with a Wholeheart Project: July

Posted on July 17, 2014 by amindfullife

Cultivating Creativity: Letting go of Comparison So here I am on a relaxing summer holiday in my birth country, Germany, but as I am committed to continuing my monthly posts for the Wholeheart Project, have this to share. It has … Continue reading →

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Mindfulness – our sixth sense: series conclusion

Posted on March 26, 2014 by amindfullife

Over the last ten weeks Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes has been writing a weekly series on Mindfulness and how engaging with this particular process may benefit many areas … Continue reading →

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Mindfulness – our sixth sense: self-care begins here (ehospice series)

Posted on March 19, 2014 by amindfullife

    Today is the ninth week of our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, exploring self-care for the healthcare professional in everyday palliative care … Continue reading →

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Mindfulness – our sixth sense: responding to stress

Posted on February 23, 2014 by amindfullife

This week, week five, in our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, we explore the theme of Responding to stress. How we respond to stress … Continue reading →

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The love window

Posted on January 12, 2014 by amindfullife

Some kiss we want – by Rumi There is some kiss we want with our whole lives, the touch of spirit on the body. Seawater begs the pearl to break its shell. And the lily, how passionately it needs some … Continue reading →

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