Tag Archives: patience

2014 The Engaging with a Wholeheart Project: July

Posted on July 17, 2014 by amindfullife

Cultivating Creativity: Letting go of Comparison So here I am on a relaxing summer holiday in my birth country, Germany, but as I am committed to continuing my monthly posts for the Wholeheart Project, have this to share. It has … Continue reading →

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Mindfulness – our sixth sense: series conclusion

Posted on March 26, 2014 by amindfullife

Over the last ten weeks Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes has been writing a weekly series on Mindfulness and how engaging with this particular process may benefit many areas … Continue reading →

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Mindfulness – our sixth sense: impermanence and resilience

Posted on March 13, 2014 by amindfullife

Today is the eighth week of our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, exploring impermanence and resilience in everyday palliative care moments. Life is anything … Continue reading →

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Mindfulness – our sixth sense: choices and commitment

Posted on February 27, 2014 by amindfullife

This week, week six in our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, we explore the theme of choices and commitment. Having now come to week … Continue reading →

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Hiding in the corners

Posted on March 29, 2013 by amindfullife

Circles and squares, shapes without any corners and shapes with many, have been dancing themselves through my mind’s eye these past days and weeks.  Finding myself noticing themes in nature and in human nature that play themselves out with or … Continue reading →

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