Tag Archives: self-compassion

You do not have to be good

You do not have to be good! Today I was reminded vividly and physically about the value of deeply believing the sentiments of Mary Oliver’s poem Wild Geese. One I have shared many times in teaching and training programs, one … Continue reading

Posted in Compassion | Tagged , , , , , , , , , | Leave a comment

Watershed year!

What a year it has been.  A year of much water flowing, cascading, sometimes even bucketing down.  Perhaps even a watershed year.  Many tears shed, much pain experienced.  Lots of laughter, joy, and love too.  Many bridges built and crossed, … Continue reading

Posted in Courage, difficult emotions & death in every moment | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment