March 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Author Archives: amindfullife
What I learnt at 50
This past week marked the end of my fiftieth year on this earth. A journey that has taken me from a small village in Germany to South Africa, Namibia, South Korea, Indonesia, the US, South Africa again, Australia and back … Continue reading
Posted in life
Tagged angels, feminine, fifty, friendships, heart, life, love, the divine
2 Comments
You do not have to be good
You do not have to be good! Today I was reminded vividly and physically about the value of deeply believing the sentiments of Mary Oliver’s poem Wild Geese. One I have shared many times in teaching and training programs, one … Continue reading
Posted in Compassion
Tagged anorexia, compassion, Earth Day, Intention, intimacy, love, self-compassion, violence, vulnerability, wild geese
Leave a comment
2014 The Engaging with a Wholeheart Project: December
The longest night of the year in the northern hemisphere has come and gone and even though winter still deepens into the end of the year, the light is slowly creeping in. For this wholeheart writing project- engaging life with … Continue reading
2014 The Engaging with a Wholeheart Project: November
Cultivating Laughter, Song, and Dance: Letting go of ‘being cool’ and ‘always in control’. Eleven months ago I launched into this Wholeheart writing project having been deeply touched by watching the TED talks on vulnerability given by Brené Brown. Her … Continue reading
Posted in 2014 Engaging with Wholeheart Project
Tagged care, dance sing laugh, grateful, letting go, vulnerability, wholeheart
Leave a comment
2014 The Engaging with a Whole Heart Project: October
Cultivating Meaningful Work: Letting go of Self-Doubt and “Supposed To”. So you may not have noticed, but this past month of October went past without my Engaging the Whole Heart Project post materialising. For some reason it has been difficult … Continue reading
2014 The Engaging with a Whole heart Project: September
Cultivating Calm and Stillness – Letting go of anxiety as a lifestyle In 1962 my mother embarked on a one thousand kilometer journey on her own in a little VW beetle with a ten month old child through the heart … Continue reading
2014 The Engaging with a Whole heart Project: August
Cultivating Play and Rest – letting go of exhaustion as a status symbol and productivity as self-worth. For this past month of July I have gifted myself rest and play in a way that I have not felt or even … Continue reading
2014 The Engaging with a Wholeheart Project: July
Cultivating Creativity: Letting go of Comparison So here I am on a relaxing summer holiday in my birth country, Germany, but as I am committed to continuing my monthly posts for the Wholeheart Project, have this to share. It has … Continue reading
livinglifewithpassion 