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Author Archives: amindfullife
Double, double toil and trouble
“Boil thou first in the charmed pot. Double, double toil and trouble; Fire burn and cauldron bubble.” “Fair is foul and foul is fair.” (the witches of Shakespeare’s Macbeth) Once again today my class met and found itself engaged with … Continue reading
Posted in Caring for the Carers
Tagged anger, attention, compassion, control, joy, kindness, laughter, love, noticing, open heartedness, stop sit breathe be, suffering
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Rituals of life
Space. Time. Tea. Water. Chair. Quiet. All things necessary for re-starting this ritual of writing again. Having gotten through the rituals of the end and now the beginning of the year. The annual almost four week country wide shut down … Continue reading
time will come
When I have seen Time’s fell hand defaced The rich-proud cost of outworn buried age; When sometime lofty towers I see down-razed And brass eternal slave to mortal rage; When I have seen the hungry ocean gain Advantage on the … Continue reading
Posted in Love & loss, grief & joy
Tagged 2013, change, compassion, courage, fear, live life, loss, love, passion, time
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Zinakekele – Care for yourself
This time of the year is often experienced as a time for care – caring for others; caring for ourselves. Time for rest, and time for others we care about. Time to reflect on the blessings that are part of … Continue reading
Getting out of the way
It’s taken me a while to get back to writing a new post, even as my mind and heart is preoccupied, my commitment to this blog writing demands that I not abandon it, to just write, no matter how imperfect. … Continue reading
Posted in Love & loss, grief & joy
Tagged accepting, allow life to find you, being lost, control, dealing with loss, fear, heart, Jon Kabat-Zinn, loss, pain, stop sit breathe be, trust, work
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A world of AIDS
This day, for the past 24 years, has been about raising awareness around HIV and AIDS. For many of us, especially here in South Africa, this one disease has become central to our lives. This is true for many of … Continue reading
Posted in Love & loss, grief & joy
Tagged AIDS, compassion, dealing with loss, grief, loss, love, presence
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