Tag Archives: kindness

2014 The Engaging with a Wholeheart Project: March

cultivating self-compassion – letting go of perfection One of my personal themes often  is that of trying to please many.  To not easily sit with the discomfort that arises when I and people around me are sad, mad, and generally … Continue reading

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Mindfulness – our sixth sense: impermanence and resilience

Today is the eighth week of our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, exploring impermanence and resilience in everyday palliative care moments. Life is anything … Continue reading

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Mindfulness – our sixth sense: choices and commitment

This week, week six in our ten week mindfulness series by Dr Patricia (Trish) Lück, a palliative care physician and facilitator of mindfulness-based stress reduction (MBSR) programmes, we explore the theme of choices and commitment. Having now come to week … Continue reading

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Being Present

Edition: International Edition: InternationalEducationMindfulness –… Mindfulness – our sixth sense: being present Author: Dr Patricia (Trish) Lück 12 February 2014 Share on linkedin Share on print Feature | Education This week, week four, of our ten week mindfulness series by … Continue reading

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Perception and practice

Today I thought I would simply share as my post the article that I wrote for ehospice.com this week.  It tells a story that continues to resonate even after twelve years.  A story of presence, of kindness, of attending with … Continue reading

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2014 The Engaging with a Wholeheart Project: January

Start close in, don’t take the second step or the third, start with the first thing close in, the step you don’t want to take. Start with the ground you know, the pale ground beneath your feet, your own way … Continue reading

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Watershed year!

What a year it has been.  A year of much water flowing, cascading, sometimes even bucketing down.  Perhaps even a watershed year.  Many tears shed, much pain experienced.  Lots of laughter, joy, and love too.  Many bridges built and crossed, … Continue reading

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